This morning I met this positive man on the beach of Barcelona.
He can hardly walk.
Even with his walking stick he can barely balance.
Still he goes to the beach every day for an early-morning exercise.
To do push-ups.
To do crunches.
To go for a swim.
A great reminder that puts all our stupid excuses in perspective.
"I worked hard."
"Netflix is waiting.”
Think about this man next time these thoughts cross your mind.